therapy that fits you
Welcome
Hello. Welcome to Affinity Counselling Suffolk. My name is Suzanne. I am trained and experienced in providing therapeutic emotional support and effective talking therapy to improve psychological health and wellness.
I offer you a caring, non-judgmental, confidential relationship, in which you can share the issues, challenges and burdens you are experiencing. I provide individualised, short, or long-term counselling to people over 14. I work face-to-face, via secure video link, or by telephone.
Affinity Counselling is based in the beautiful Suffolk countryside, with access to comfortable counselling rooms, rural walks and peaceful gardens. It is a calm, warm, safe and welcoming space for you to become at ease with yourself and find healing through self-understanding and acceptance. I welcome you as you are and celebrate our human differences and diversity.
Why choose Affinity Counselling Suffolk
Caring
At the heart of your therapy is an ethic of genuine care for you and your world. I am committed to providing you with a compassionate, cooperative relationship, which allows you to heal in the way that is right for you.
The Process
In a space where you feel safe, we compassionately look at what has happened to you. Understand its impact on you and discover the meaning you have made of it. We recognise how your emotions fit with your life journey and validate your reactions to it.
The Benefits
You learn how to be kind to yourself and lessen the shame you feel. You realise your worth and feel better about who you are. You become more able to tolerate feelings and emotions, and, with awareness, confidently guide your thoughts and cognition.
Accommodating
At Affinity Counselling, therapy is attuned to your specific needs.
Conversation, non-verbal activities, creative arts, and contact with nature are all available to you. As the client, you are able to guide and collaborate your own therapeutic process.
Welcoming
Affinity Counselling is a friendly safe environment for you to begin or continue your healing journey in therapeutic counselling. It is a space where you can rest and participate in manageable healing with someone who cares.
Ethical
As a member of the British Association for Counselling and Psychotherapy, I am committed to following high standards in ethical care for clients. My principles and values place your well-being at the heart of my work.